Personalised movement. Professional support.
Reformer Pilates with a clinical edge and a whole-person approach.
Reformer Pilates sessions are delivered one‑on‑one by physiotherapists
Combing clinical insight with holistic movement in a purpose-built and peaceful environment.
Here’s how we can help
Increase activity & participation
Neuro rehab
Cardiovascular health
Hydrotherapy
Community rehab
Pilates-based exercise
Equipment prescription
Gait analysis & orthotics
NDIS assessments
Mobile physio
Why choose us?
Your program is back by clinical reasoning
Each session is made just for you
We consider the whole person, your body, mind and lifestyle
Culturally safe and inclusive
The Outreach Reformer Pilates experience
We support you through:
Injury recovery & post‑surgical rehab
Neurological conditions (stroke, MS, ABI)
Persistent pain, fatigue & musculoskeletal imbalance
Balance, falls prevention & stability
Core, pelvic floor & postural strength
Returning to work, sport, physical activity
Every session adapts to your body, your goals, and your pace.
What to expect
Whether this is your first time or you’re returning to movement:
A comprehensive movement + posture assessment
Individualised, hands‑on guidance
Real-time feedback & adaptation
Access to quality reformer equipment
Care delivered in a private, peaceful space
Outreach
noun
“An effort to bring services or information to people where they live and spend time”