Hydrotherapy in Darwin.

Physiotherapist-led. In the pool with you.

Physio-led hydrotherapy for children and adults

Warm water takes the weight off joints, makes movement easier and lets people work harder than they can on land - with a physio in the water beside them. Sessions run in pools across Darwin and Palmerston, one-on-one or in a small group of two, and every program is built around your goals.

Who hydrotherapy suits

  • Children with developmental delay, cerebral palsy, Down syndrome, autism or coordination difficulties

  • Adults after stroke, brain injury or spinal cord injury, or living with MS or Parkinson’s

  • Older adults working on balance, strength, recovery after surgery or confidence after a fall

  • Anyone with arthritis, chronic pain or reduced mobility who finds land-based exercise hard

Where sessions run

We come to the pool that works for you:

  • Casuarina Aquatic and Leisure Centre

  • SWELL Palmerston

  • Parap Pool

  • Nightcliff Pool

  • Your own pool or your supported accommodation pool

Pool entry fees apply at public pools and are not included in your session fee.

 

What a session looks like

Your physio starts with an assessment, then builds a program around your goals:

  • 45 minutes in the pool, one-on-one or in a small group of two

  • Your physio is in the water with you, every session

  • Exercises for strength, balance, walking, range of motion and confidence in water

  • A written program so you or your support worker can keep it going between sessions

  • Regular reviews so the plan keeps pace with your progress

Funding

Hydrotherapy can be funded through:

  • NDIS - self-managed, plan-managed or NDIA-managed

  • Support at Home or a home care package

  • Private payment or your health fund

  • Medicare care plan with a GP referral

Not sure what you’re eligible for? Call us on (08) 7918 0879 and we’ll talk it through.

 

Before your first session

A few things to sort out before you get in the water:

  • Some conditions need a GP clearance first - we’ll let you know if that applies to you

  • Bring bathers, a towel, a water bottle and any pool aids you already use

  • If you need help getting changed, bring a support person or let us know ahead of time

  • Tell us about any open wounds, infections or recent surgery before you book

Outreach

noun
“An effort to bring services or information to people where they live and spend time”