PD Warrior: Unlocking potential through exercise
What is PD Warrior?
PD Warrior is more than just a workout – it's a neuro-active exercise program specifically designed for people living with Parkinson's. Developed by neuro-physiotherapists, PD Warrior focuses on retraining your brain and improving your symptoms through targeted, high-intensity exercises.
Why Choose PD Warrior at Outreach Physiotherapy?
We are the only PD Warrior licensee in the Northern Territory!
Here's what makes our PD Warrior classes unique:
· Expert guidance: Our professionally trained Parkinson's coach, Alex Blackburn, will guide you through each exercise, ensuring proper form and maximising results.
· Tailored approach: We understand that Parkinson's affects everyone differently. Our program can be tailored to different types of Parkinson's and individual needs.
· Neuro-active exercises: PD Warrior exercises are designed to stimulate the brain and improve motor skills, balance, and coordination.
· Community support: Join a vibrant and supportive community of fellow PD Warriors who will inspire and motivate you every step of the way.
Benefits of PD Warrior
PD Warrior is designed to help you:
· Improve motor skills and coordination: Targeted exercises can improve your ability to move with greater ease and control.
· Increase strength and flexibility: Build strength and flexibility to support your daily activities and reduce stiffness.
· Enhance balance and reduce falls: Improve your balance and reduce your risk of falls.
· Boost confidence and independence: Take control of your Parkinson's and live a more active and fulfilling life.
Ready to Become a PD Warrior?
No matter where you are on your Parkinson’s journey, PD Warrior at Outreach Physiotherapy welcomes you. Our classes offer a supportive and empowering environment to:
· Access PD Warrior exercises
· Get expert guidance from our trained coaches
· Connect with a vibrant PD community
Contact Outreach Physiotherapy on (08) 7918 0879 to learn more about our PD Warrior classes.
